Laughter enhances your intake of oxygen-rich air, stimulates your HEART, lungs and muscles, and increases the endorphins that are released by your BRAIN. Activate and relieve your STRESS response.
Gaano kahalaga ang tumawa?
How important is it to laugh? LAUGHTER IS THE BEST MEDICINE
Pinapalakas ng pagtawa ang iyong paggamit ng hanging mayaman sa oxygen, pinasisigla ang iyong puso, baga at kalamnan, at pinapataas ang mga endorphins na inilalabas ng iyong utak. I-activate at alisin ang iyong tugon sa STRESS.
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